| Janet and I highly recommend Finally
Fit. This year both our kids are off to college, our job responsibilities
are very time demanding and we both turned 50. With all that going
on in our lives we found it difficult to dedicate 2-3 hours a week
to an exercise program. We were dubious at first that we would realize
a difference investing just 20 minutes a week. However we are now
in our third month and see significant progress. We feel better,
are more relaxed and see a difference in our appearance.
I credit FF with helping
me regain my strength |
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| Prior to starting my
fitness program at Finally Fit, I was spending approximately 2
hours a week in the gym doing circuit training. I am thrilled with
the results I have gotten at Finally Fit and the fact that it takes
less time and it is extremely manageable. In as little as 6 weeks
I could feel a significant difference in my strength and energy
level. Like many women over 40, I also have concerns about
health issues, such as osteoporosis.
Since this is an excellent weight
bearing exercise |
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Thirty minutes a week does it! We are more toned than we have been in years! Working with John allows us to adjust our workouts and target certain areas. We have seen those extra inches disappear! An increased energy level allows us to better |
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